Fresh Thyme bundle

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Fresh Thyme can be added to a recipe whole with the stem, or the leaves can be removed from the stem and then sprinkled into a dish. If a recipe calls for a "sprig" of thyme, the leaves and stem should be kept intact.

Thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, Thyme can help get you back in good health. Another health benefit of Thyme: It's a good source of copper, fibre, iron, and manganese.